Your Home is Making You Anxious (Here's Why) скачать в хорошем качестве

Your Home is Making You Anxious (Here's Why)

In this episode of the Game Changer podcast, host Michelle Dutro speaks with interior designer Nicole Baxter about the intersection of design, emotional well-being, and neuroscience. They explore how environments can impact mental health, the importance of creating safe spaces, and the role of personality types in design choices. Nicole shares insights on how to incorporate nature into urban living, practical tips for enhancing home environments, and the significance of meaningful objects in our spaces. The conversation emphasizes the power of design to foster healing and emotional connection. Takeaways • Design is about creating emotional experiences, not just aesthetics. • Beauty is processed in the limbic system, linking it to our emotions. • Chaotic environments can trigger anxiety and discomfort. • Understanding personality types can enhance design choices. • Creating safe spaces can help alleviate trauma triggers. • Incorporating natural elements can improve well-being. • Meaningful objects can serve as emotional anchors. • Design should reflect who you are now, not an idealized version. • Small changes in design can lead to significant emotional impacts. • Awareness of how spaces make us feel is crucial for mental health. Chapters 00:00Introduction to NeuroAesthetics in Design 02:59The Emotional Connection to Interior Design 06:06Understanding the Impact of Space on Emotions 11:56Personality Types and Their Influence on Design 18:04Navigating Family Heirlooms and Personal Style 26:17The Emotional Connection to Furniture 30:29Design Principles for a Harmonious Space 33:50Mixing Patterns and Colors in Design 36:23Bringing Nature Indoors 39:45Creating Safe Spaces for Mental Well-being Connect with Nicole Baxter to learn even more great tips to make your home your safe and happy haven: www.nbaxterdesign.com IG: @nbaxter.design