The "Watcher" Technique: Eckhart's Secret to Instant Peace Explanation | 2.3 скачать в хорошем качестве

The "Watcher" Technique: Eckhart's Secret to Instant Peace Explanation | 2.3

What if you could watch your thoughts without being controlled by them? Eckhart Tolle's "Watcher" technique from The Power of Now Chapter 2 is the single most powerful tool for breaking free from the pain body's grip. This isn't meditation theory—it's a real-time practice you can use during arguments, anxiety spirals, and emotional triggers. Chapter 2: Part 3: Conti: Introduction to Pain Body 02:00 Recognizing Internal Shifts 03:47 Understanding Pain Body's Nature 07:39 Law of Resonance 10:00 Survival Strategies of Pain Body 12:17 Victim and Perpetrator Roles 15:16 Awakening from Identification 📱 Awakened Path App — Practice Power of Now daily: ✨ Join the waitlist for the #PowerOfNowPracticeApp to take these drills into your daily life https://www.skrmblissai.in/awakenedpath (Simple Login with Google ID to join waitlist) 📌 The Series Archive: Catch Up Here This is part of our Chapter 2 series exploring Eckhart Tolle's The Power of Now—not just intellectually, but as lived practice. If you missed the Pain-Body as Samskara or the 4-Step Alchemy Shift sessions, check the playlist:    • Power of Now Chapter By Chapter Detailed E...   📌 Essential Background Videos: 1. What is Pain Body/ Samskara: h   • Why emotional Pain Lingers for Years? | Th...   2. Summary Of Chapter 1 & more notes:    • The "Inner Fire" That's Quietly Killing Yo...   ━━━━━━━━━━━━━━━━━━━ 👉 Explore our Soulful Intelligence Studio (SKRMBliss.ai): https://www.skrmblissai.in/shrutikhungar Join the Soulful Intelligence Community: 👉 Telegram: t.me/skrmblissai 👉 WhatsApp: https://chat.whatsapp.com/JegHhDRjo1q... 👉 Facebook: www.facebook.com/skrmbliss 👉 Instagram:   / skrmblisss.ai   👉 Support Our Mission: razorpay.me/@skrmblissai2707 #ThePowerOfNow #PowerOfNowPracticeApp #EckhartTolle #Overthinking #Mindfulness #SoulfulIntelligenceStudio #NoMind #Presence #consciousevolution