1 Year of Inner Child Healing w/ Art скачать в хорошем качестве

1 Year of Inner Child Healing w/ Art

I have been working on healing my inner child for over a year now and art has been a massive part of my journey. I just wanted to share my experience so far, what I have learnt, how I have changed and how healing my inner child with art has impacted my own creative practice. I hope this reaches people who are also on an inner child healing journey, you're not alone, you can do it and maybe you might find some inspiration in my story :) Soph x 💫🤍 Socials 🤍💫 🌟Tiktok : soulartbysoph 🌟Instagram : soulartbysoph For My Art 🌟Instagram : sophiesoulcreations 🌟Tiktok : sophiesoulcreations 🌟Shop/Website : https://soulcreationsbysoph.square.site Timestamps 0:00 - 1:34 Intro + Disclaimer 1:35 - 2:43 Why Inner Child Healing Through Art 2:44 - 4:02 Creating Safety and Learning to Play 4:02 - 4:49 How Healing My Inner Child Has Impacted My Creative Practice 4:49 Lessons From Inner Child Art Healing 4:50 - 5:07 Lesson 1 - The Art Process 5:07- 5:38 Lesson 2 - Symbols & The Subconscious 5:38 - 6:00 Lesson 3 - The Body Always Remembers 6:00 - 6:40 Lesson 4 - Acceptance & Self Judgement 6:40 - 7:06 Lesson 5 - Reparenting 7:06 8:00 Lesson 6 - Art As A Bridge 8:00- 10:17 My Transformation Over 1 Year 10:17 - 12:03 Takeaways and Tips For Starting Inner Child Work 12:03 - 12:25 Outro Disclaimer: I am not a licensed art therapist or mental health professional. The content I share is based on my own personal experiences and creative practices. Please remember that we are each responsible for our own healing journey. If you are struggling with your mental health or need support, I encourage you to seek help from a qualified professional or reach out to a trusted resource. #healingjourney #arttherapy #innerchild #innerchildwork #mindfulart #intuitiveart #creative #selfhealing