Why 80% Fail at Weight Loss (And the Brain Science That Makes It Stick) скачать в хорошем качестве

Why 80% Fail at Weight Loss (And the Brain Science That Makes It Stick)

80% of people who start a weight loss resolution quit by February. 80% regain the weight within 2 years. But here's what the research shows: it's not a willpower problem. It's an identity problem. In this video, I'm sharing: ✅ Why behavior follows belief (and why that matters for weight loss) ✅ The neuroscience of lasting change (neuroplasticity explained simply) ✅ How what you're exposed to daily is shaping your brain ✅ Why Romans 12:2 is actually describing brain science ✅ The missing foundation most weight loss programs skip: your identity in Christ Most weight loss programs focus only on the body—nutrition and exercise. They completely ignore your mind and your spirit. But we are created with a mind, body, AND spirit. When you integrate all three, transformation becomes sustainable. This is about addressing root causes, not just symptoms. Using holistic functional medicine principles built on a foundation of faith and biblical truth. TIMESTAMPS: 0:00 - Introduction: Why 80% Fail 0:30 - The Problem with Traditional Approaches 3:30 - The Science: Your Brain Can Change 6:30 - Identity-Based Change 9:00 - The Comprehensive Approach 10:30 - Your Next Steps READY TO GET STARTED? 📊 Take the FREE Wheel of Wellness Assessment Discover which area needs attention first → inspiredwell.org/wheel 📝 Join the Waitlist for Wellness-Based Weight Loss After 40 Identity in Christ as your foundation + holistic functional medicine principles → inspiredwell.org/waitlist CONNECT WITH ME: Instagram: @inspiredwell Facebook: Inspired Well Website: inspiredwell.org #WeightLossOver40 #IdentityInChrist #HolisticHealth