Yoga that surprisingly relieves stiff shoulders and neck ☆ Recommended for beginners скачать в хорошем качестве

Yoga that surprisingly relieves stiff shoulders and neck ☆ Recommended for beginners

Today we will introduce yoga to "relax shoulders and neck". Prolonged use of computers and smartphones has caused many modern people to suffer from "stiff shoulders", "stiff neck", and "eye strain". If these symptoms continue every day, they can become chronic and lead to poor circulation. Going to a chiropractor or massage parlor to have your body loosened can be a blissful experience, but it costs money and time, and you can't go every day. However, smartphones are used every day. It is important to take care of areas that are prone to stiffness regularly to prevent them from getting worse. This video is recommended for those who want to improve not only stiff shoulders, but also stiff necks, eye strain, headaches, fatigue, and more. Please use it for your daily care. ------------------------------------------------------------------------------ [B-life Books] "Magic Yoga for Immediately Balancing Your Autonomic Nervous System" Amazon https://amzn.to/2TuLqR3 Rakuten Books http://u0u0.net/juwb "Beautiful Abdominal Muscle Training" https://www.amazon.co.jp/dp/4594615066 ------------------------------------------------------------------------------ [About B-life] Additional information for the videos is introduced on the blog https://www.blifetokyo.com/ Information on new calendar programs, workshops, etc. is available on LINE, Facebook, etc. It is broadcast on k https://line.me/R/ti/p/%40svj3090w   / blifetokyo   An online salon where you can learn the correct exercise and diet knowledge and have fun dieting together https://lounge.dmm.com/detail/1005/ It mainly posts photos and videos from behind the scenes   / blifetokyo   ------------------------------------------------------------------------------ [Clothing used] We use stylish and fashionable "KIT" clothing http://bit.ly/2Cpj8C4 Clothing worn by Mariko in the video http://bit.ly/2BlGQ0i