This Crispy Chickpea Wrap Is Addictive скачать в хорошем качестве

This Crispy Chickpea Wrap Is Addictive

These crispy chickpea veggie wraps are packed with flavor and topped with a bold mustard lemon sauce. Easy, healthy and ready in under 20 minutes. Ingredients (2 wraps) 1 can chickpeas (240 g drained) 1 tbsp olive oil ½ tsp paprika ½ tsp garlic powder Salt Black pepper For the wrap 2 tortillas ½ avocado 1 tomato ½ cucumber Lettuce Mustard lemon sauce 2–3 tbsp mustard 1 tbsp olive oil 1 tsp oregano 1–2 tbsp lemon juice Salt How to Rinse and dry chickpeas well. Heat olive oil in a pan. Add chickpeas, paprika, garlic powder, salt and pepper. Cook 6–8 minutes until slightly crispy. Mix mustard, olive oil, oregano, lemon juice and salt. Warm tortillas. Add lettuce, tomato, cucumber, avocado and crispy chickpeas. Drizzle with mustard sauce. Wrap tightly and slice. Serve immediately while crispy. #veganrecipes #healthywrap #chickpearecipe #plantbasedmeal #easyvegan #healthydinner #wraprecipe