Easy 15-Bean Instant Pot Soup, vegan or with meat скачать в хорошем качестве

Easy 15-Bean Instant Pot Soup, vegan or with meat

This soup takes 15 minutes of prep time and once in the instant pot, you can forget about it until you eat. We are mixed eaters in our family so below recipe is vegan, Daniel Fast Approved and whole plant based. but....I also show you how you can add meat. Recipe: Rinse dry beans from the soup packet thoroughly. Pour them into the ipot. Toss the spice package: too much sodium and chemistry. Now add 1 chopped onion, 1 15 oz can diced tomatoes, 1 cup of chopped parsley, 1 cup baby carrots, if you want, also add some chopped celery. Now add the spices: 2 Bay Leaves, 1 tbsp Italian spice mixtu4e, 1tsp chili powder, 1 tsp oregano, 1 tsp cumin, 1/4 tsp pepper, 1/4 tsp cayenne pepper, 2 cloves of garlic, 1 tbsp liquid smoke, and 2 tbsp of garlic based vegan "better than boullion" and 6 cups of water. If you are not vegan, you can add a ham steak or ham hog at this point. Toss everything together with spoon and close the lid, put valve on seal. Press manual and 45 minutes time pressure cooking. Then walk away until after natural release (after pressure cooking time, ipot releases pressure for 7 minutes, you do not have to do anything.) I pot is now on "warm" mode and you see on the display how long you have it on warm "LO MIN". You do not have to open until you eat. I split the soup amount into 2 bowls. In one bowl I added chopped ham for the non vegans. I love this recipe as it is low budget, easy, with minimal prep time, healthy and versatile to satisfy all eaters.