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Steven C. Hayes is a clinical psychologist and a leading figure in the field of Acceptance and Commitment Therapy (ACT). It emphasises acceptance of thoughts and feelings, mindfulness, and commitment to values-based actions as key components of psychological well-being. This principle can broadly be cast as psychological flexibility, something which has extended into Steven more recent work developing a process based therapy framework, the extended evolutionary meta model. In this discussion we discuss the development of ACT, PBT and its theoretical underpinnings. We also speak about how ACT is rooted in a non-dualistic framework, which does not concern itself with 'internal' versus 'external' but rather how all behaviours can be treated according to their processes and contexts. Steven also speaks on the aetiology of normative statistics in the social sciences and how much of it was rooted in eugenics. Please see below for links related to Stevens work but also to the applications he mentions in the video: https://www.ibh.com/mindgrapher-trade... https://stevenchayes.com https://www.amazon.com/A-Liberated-Mi...