Constipation in Perimenopause & Menopause | What You Need to Know скачать в хорошем качестве

Constipation in Perimenopause & Menopause | What You Need to Know

Struggling with constipation ( or less than 1 bowel movement daily) in perimenopause or menopause? You’re not alone! 🚺 Constipation is more than just uncomfortable — it can directly impact your hormones, from estrogen to thyroid health, and leave you feeling bloated, fatigued, and out of balance. In this video, I’ll share: ✅ How constipation disrupts hormone balance in midlife ✅ The gut-hormone connection every woman over 40 needs to know ✅ Practical natural strategies to support gut motility & hormone health I’m also an expert speaker at the Midlife Reset Summit, where I’ll be presenting: “Cracking the Gut–Hormone–Stress Code in Midlife.” If you want to dive deeper into how your gut and hormones work together and discover natural ways to thrive in perimenopause and menopause be sure to join me at the summit! Its FREE and you can register here - https://resikanarain.com/registration... Check you my website for freebies and blogs - https://theperimenopausepractitioner....