If you have 200 gr of minced meat and 2 zucchinis, this recipe is for you ❗ скачать в хорошем качестве

If you have 200 gr of minced meat and 2 zucchinis, this recipe is for you ❗

Hello my dear friends! While summer is not over, I want to share with you a recipe made from zucchini. Me and my family loved it too much. Maybe it might seems as difficult, but believe me, it is very easy to do. Also I like that in this recipe there is no flour, so that's why I think it is a good recipe for those who are on a diet ;) INGREDIENTS : 2 ZUCCHINI 1 CARROT 3 EGGS 1 teaspoon of SALT SPICES (black and red pepper, garlic powder) 1/2 glass of grated CHEESE(cheddar ) FILLING : 200 grams of MINCED MEAT 1 ONION 1 PEPPER (capia or green ) 1 TOMATO 3 tablespoons of oil to fry SALT, SPICES (red pepper powder and black pepper) 2 cloves of garlic (optional) There are totally 3 STEPS in cooking zucchini roll. Prepare filling, prepare roll, and combine them. 1) In a pan FRY minced meat, finely chopped onion, pepper, tomato and tomato paste. ADD salt , spices and MIX everything well. After tomatoes are roasted well and the water has been absorbed, TURN OFF the heat. When the filling has cooled ADD cheese. 2) BEAT eggs in a suitable cup. ADD peeled and grated carrot. GRATE the peeled zucchini and STRAIN the liquid. (This can be done through a sieve or by hand) ADD it to the mixture of eggs and carrot. ADD salt, spices, cheese and MIX them all well. 3) Place the perchament paper on a baking tray and SMEAR approximately 1 tablespoon of oil on it. (This is done in a case the mixture does not stick) PLACE the mixture on tray and use tablespoon (or by hand) TO LEVEL it over the entire tray. Send it to BAKE in a preheated oven at 180 degrees for 20-25 minutes until it is lightly browned. You can understand that when the roll is ready by its golden crust and edges. Be careful do not bake it too much in the oven ! Then, TAKE zucchini layer OUT of the oven and after it cools off, SPREAD our minced meat filling on it and WRAP our roll carefully. Place it back on baking tray and put it in the oven for 10-15 minutes. Take it out of the oven, cut it and serve after it cools down a bit. Have a good appetite! I hope that you liked the recipe. I would be very happy if you share my channel so that my recipes can reach more people. I need your support to grow my channel. You can help me by following, commenting and liking. #cooking #zucchini #zucchinirecipe #ketorecipes #food #noflour Müzik: Feeling Fine Müzisyen: Uncleboris URL: https://icons8.com/music/