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Why Are Hybrid Athletes So Jacked ?

12 Week Peak Physique NEXT INTAKE: https://forms.gle/FhuBBcyRcjk5m6YX7 Transformation tips: https://peak-physique.carrd.co/?video... In this video, I break down my full year of hybrid training—what it did to my physique, the unexpected challenges, and what I’d do differently. ⏱️ Timestamps: 00:00 – Intro: Why Are Hybrid Athletes So Jacked? 00:18 – Can You Keep Muscle While Running? 00:38 – My 1-Year Hybrid Training Experiment 01:05 – Why I Started Hybrid Training 02:00 – From Bodybuilding to Burnout 02:50 – Coming Off Testosterone & Mental Shift 03:30 – Becoming a Dad & Changing Priorities 04:00 – My Physique Transformation Explained 04:45 – Why the Cut Was So Easy 05:20 – Training Changes & Strength Loss 05:50 – Muscle Maintenance & Scientific Backing 06:30 – Nutrition Mistakes & Burnout 07:10 – Pros of Hybrid Training 07:40 – Mental Benefits & Community 08:10 – Cons: Overtraining & Social Media Pressure 08:45 – Surprising Wins from Cardio 09:20 – What I’d Do Differently 09:50 – Final Thoughts: The Ideal Hybrid Split