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🔥 Get ready to sweat with this 60 Min CARDIO + ABS WORKOUT! This session combines standing and floor exercises to challenge your endurance, torch calories, and sculpt a stronger core — all from the comfort of home. No equipment needed, no repeats, and completely wrist-friendly so you can focus on pushing yourself without strain. This workout is designed for all fitness levels and includes a mix of high-intensity cardio moves to boost your heart rate and ab-focused exercises to target your core from every angle. Whether you’re looking to burn fat, build stamina, or tone your midsection, this full-body routine has you covered. 💪 What to Expect in This Workout: 60 minutes of non-stop movement Full body cardio sequences to maximize calorie burn Standing and floor ab exercises for core strength No equipment & no repeats – every move is fresh Wrist-friendly variations to protect your joints Perfect for at-home training Stay consistent, challenge yourself, and watch your fitness level rise with each session. Let’s crush this together! ⚡ 👉 Don’t forget to like, comment, and subscribe for more HIIT, strength, and cardio workouts every week. 💥 Follow me on social media for more fitness tips and motivation: Instagram | TikTok | Facebook ➝ @christiancruzfitness 📲 Train with me on the app ➝ [trybe.do/christiancruzfitness](https://trybe.do/christiancruzfitness)