Upper Body Mobility Routine To Improve Posture And Relieve Shoulder Tension скачать в хорошем качестве

Upper Body Mobility Routine To Improve Posture And Relieve Shoulder Tension

Upper body mobility routine to improve posture and relieve shoulder tension. Rounded shoulders and a forward head are common postural problem that can cause pain and tension. This video shows you gentle and easy mobility exercises to target the shoulders, chest, upper back, mid back to help improve your posture and release tension. Join this channel to get access to perks:    / @drkristieennis   For customized workouts and guidance, check out my membership: https://www.drkristieennis.com/pricing  To order your Derma Edge and stop pain on your own, without medication, surgery, or going to the doctor: https://dermaedge.myshopify.com/ Disclaimer: The information contained in this channel should not be used as a substitute for the advice of an appropriately qualified licensed physician or health care provider. The information provided is for informational purposes only. These videos may not cover all possible causes, treatments, and effects. Please check with your health care provider if you have questions or concerns on any video. Although we attempt to provide accurate and up to date information, no guarantee is made to that affect.