Why Indians 🇮🇳 Can’t Lose Belly Fat (5 Big Mistakes) скачать в хорошем качестве

Why Indians 🇮🇳 Can’t Lose Belly Fat (5 Big Mistakes)

Why Indians 🇮🇳 Can’t Lose Belly Fat (5 Big Mistakes) fat loss journey?/ How to Loss Fat ?/ Indian Fitness Problem?/ In this video, I explain why most Indians struggle to lose belly fat and the 5 biggest mistakes stopping your fat loss progress. As an Assistant Fitness Manager at GoodLife Fitness in Canada and former personal trainer, I see the same fat loss mistakes again and again — especially in Indian clients. If you are doing cardio, eating less, and still not losing belly fat, this video will open your eyes. Topics Covered: • Indian diet mistakes • Protein importance • Cardio vs weight training • Calorie deficit explained • Stress and belly fat • Weekend overeating If you are serious about fat loss transformation in India or Canada, this video is for you. Subscribe for more fitness truth and real gym knowledge. Why do so many Indians living in Canada 🇨🇦 struggle with stubborn belly fat? When we move from India 🇮🇳 to Canada, our lifestyle changes completely — food habits, work routine, stress levels, weather, and activity levels. And that’s where belly fat starts increasing. As an Indian immigrant living in Canada, building my fitness journey while balancing work, gym life, and even enjoying my Mustang GT lifestyle — I’ve seen this problem everywhere in the desi community. In this video, I explain the 5 biggest mistakes Indian immigrants in Canada make when trying to lose belly fat. We talk about: ✔ Indian diet mistakes after moving abroad ✔ Too much roti, rice & outside food in Canada ✔ Tim Hortons culture & processed food problem ✔ No protein in vegetarian desi meals ✔ Only cardio, no strength training ✔ Stress of immigrant life in Canada ✔ Winter weight gain reality 🇨🇦❄ ✔ Why South Asians store more belly fat If you're: An international student in Canada On work permit / PR A new immigrant adjusting to Canadian life Trying to balance gym + job + survival This video is for YOU. My channel shares real immigrant life in Canada — gym grind, transformation mindset, Mustang GT lifestyle, food reality, and the truth about living abroad as an Indian. Fitness changed my immigrant journey — and it can change yours too 💪 Watch till the end to understand what you should actually do to lose belly fat in Canada as an Indian. 🎯 SEO KEYWORDS :- indian in canada fitness indian immigrants weight gain belly fat indian canada indian student canada weight gain desi diet in canada indian lifestyle in canada south asian belly fat canada immigrant fitness journey winter weight gain canada fat loss for indian men in canada fat loss for indian women in canada life in canada for indians indian gym life canada mustang gt canada lifestyle real immigrant life canada 🏷️ TAGS :- why indians cant lose belly fat, indian in canada fitness, indian immigrants weight gain, indian student canada life, belly fat indian canada, desi fitness canada, life in canada for indians, indian gym vlog canada, immigrant life canada reality, south asian belly fat problem, indian diet mistakes abroad, winter weight gain canada, indian transformation canada, nri fitness journey, mustang gt canada lifestyle, indian work permit canada life 📢 Hashtags :- #IndianInCanada #ImmigrantLifeCanada #DesiFitness #BellyFatLoss #IndianStudentCanada #LifeInCanada #FitnessJourney #IndianTransformation #NRI #GymLifeCanada