DUMBBELL ONLY Full Body Workout // 21 DAY RESET WORKOUT 1 скачать в хорошем качестве

DUMBBELL ONLY Full Body Workout // 21 DAY RESET WORKOUT 1

Download your copy of the 21 Day Reset Retreat eBook here: https://www.saskalily.com/my-products... I hope you enjoy this full body workout from the 21 Day Reset Retreat! If you want the full written out workout plan make sure to download the ebook linked above! Please like & subscribe ♡ FREE mini RECIPE eBOOK: https://saska-lily.ck.page/free-ebook SOCIALS: ✘ I N S T A G R A M:   / @saskalily   ✘ F A C E B O O K:   / saskalily   ✘ T I K T O K:   / saskalily   ✘ W E B S I T E: https://www.saskalily.com EQUIPMENT USED: Camera: https://t.cfjump.com/69810/t/72917?Ur... Video editing software: Adobe Premiere Pro Thumbnail editing software: Canva & Adobe Photoshop ABOUT ME: Hey, I'm Saska! I am a 24-year-old Australian girl with a passion for all things health and wellbeing. I love to post videos about nutrition, movement and mindset. MUSIC: Epidemic Sound: https://www.epidemicsound.com/referra... My Epidemic Sound playlist: https://www.epidemicsound.com/playlis... DISCLAIMER: I am not a doctor or a dietician. The information I provide is based on my personal experience, my certificate in plant-based nutrition and my experience as a Personal Trainer. Any recommendations I may make about weight training, nutrition, supplements or lifestyle, or information provided to you in person, on my blogs or on this YouTube channel should be discussed between you and your doctor because exercise and diet changes involve risk. The information you receive in my videos and blogs does not take the place of professional medical advice. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.