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“Regarding the skin, all kinds of things we don't like from eczema, rosacea, breakouts, aging, to even pigmentation issues are caused by chronic inflammation,” says aesthetic physician Dr. Barbara Sturm, founder of her eponymous line. “So where does inflammation come from? It can come from our diet, external stresses like pollution and sun, stress, lack of sleep, and it can come from skin care products actually.” In this episode of Clean Beauty School, mbg beauty director and host Alexandra Engler Chats with Sturm all about inflammation in the skin, how to manage chronic inflammation, and what innovations are on the horizon. Show notes: -Follow Dr. Barbara Sturm: / drbarbarasturm -Research on telomeres and aging: https://www.ncbi.nlm.nih.gov/pmc/arti... -Inflammation in the skin: https://www.mdpi.com/journal/cosmetic... Take 25% off vitamin C potency+ with code VITAMINCPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout. Follow the host: / alex_blair_ Call in: sayhi.chat/cleanbeautyschool Comments: [email protected] Sponsorship inquiries: [email protected] #mindbodygreen #beauty #podcastvideo ABOUT mbg: mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected. Our values: Science & Research Committed to the whole you Quality Sourced You can check us out here: https://www.mindbodygreen.com/ Follow us on Social - @mindbodygreen Instagram: / mindbodygreen Facebook: / mindbodygreen Twitter: / mindbodygreen Pinterest: / mindbodygreen