Cardiologist's Plea: Food IS Medicine | Dr. Columbus Batiste | The Exam Room Podcast скачать в хорошем качестве

Cardiologist's Plea: Food IS Medicine | Dr. Columbus Batiste | The Exam Room Podcast

Food is as powerful as any medicine, according to a leading cardiologist. Dr. Columbus Batiste tells his patients to eat the food that their great grandparents would eat. In essence, for health reasons it is critical that we eat food that will decay and break down rather than stand the test of time. That is why Dr. Batiste is a major proponent of limiting ultra processed foods in the diet. He warns that we don't know fully understand how the additives in those foods are impacting our body. In This Interview Food additives that are destroying our health Fresh squeezed vs. concentrated orange juice Ultraprocessed foods and disease Making convenient foods work for us instead of against us Heart health effects of chicken vs. beef and pork Carbs are good, "carbage" is bad Seed oils 🔗 SHOW LINKS 🔗 Columbus Batiste Instagram:   / healthyheartdoc   Selfish Book: https://drbatiste.com/product-categor... Website: https://drbatiste.com -- Episode Chapters: 0:00 Introduction 1:04 Food IS Medicine 2:20 Community Gardens 5:28 Fresh Squeezed Vs. Concentrated Orange Juice 6:52 Food Additives That Are Destroying Our Health 12:16 Carbage 15:13 Arrhythmia and Diet 18:43 Seed Oils 24:50 The Help Conference 27:04 GLP-1s 37:11 Health Care Disparities 40:49 Conclusion -- 🎟️ EVENTS 🎟️ HELP Conference Where: Jupiter, FL When: May 16-18, 2025 Who: Dr. Batiste, Dr. Kim Williams, Dr. Scott Stoll, Dr. Milton Mills, Danette Batiste and more! Tickets: https://thehelpconference.org Lotus Health Summit Where: Rochester, MN When: April 17-18, 2025 Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org... 🍍 BECOME AN EXAM ROOM VIP 🍍 Sign up: https://www.pcrm.org/examroomvip 🎧 FOLLOW AND SUBSCRIBE 🎧 The Exam Room Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Chuck Carroll Instagram:   / chuckcarrollwlc   Physicians Committee Instagram:   / physicianscommittee   About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.