How To Insert A Menstrual Cup | Ruby Cup Tutorials скачать в хорошем качестве

How To Insert A Menstrual Cup | Ruby Cup Tutorials

How To Insert A Menstrual Cup is video 4 of Ruby Cup’s How To Tutorials. In this video our lovely trainer Hannah Whelan will be explaining how to insert a menstrual cup, with plenty of advice for beginners and first time period cup users! We’ll cover folding tips, the best positions, the pop, how to know if it’s in right and how it feels to have a cup in. It doesn’t matter whether you have a low cervix or higher cervix, insertion works the same! And don’t worry, there’s a video for how to remove a period cup too. USEFUL RESOURCES WEBSITE: https://rubycup.com/ OUR BEGINNERS’ GUIDE: https://www.go.rubycup.com/beginners-... TOP MENSTRUAL CUP TIPS: https://rubycup.com/blogs/news/23-of-... INSTAGRAM:   / rubycup   FACEBOOK:   / rubycup   TWITTER:   / rubycup   SUBSCRIBE TO OUR NEWSLETTER: https://rubycup.com/?signup CONTACT US: hello@rubycup.com ******** Ruby Cup is a grassroots social enterprise helping to take the fear out of periods through menstrual cups. For us it’s really important that people who have periods feel comfortable with their bodies, their period, and using a menstrual cup. For that reason we work really hard to spread the good news about using cups, and also donate one cup for every one sold to a person who has trouble getting access to period products. We’re really keen to get more people using menstrual cups. It has many benefits for your body, your purse, the environment and more, but a lot of people are nervous about trying it out. What if it leaks? What if I don’t put it in properly? These videos are designed to help! #menstrualcup #rubycup