Three ways to make the transition to using a CPAP easier скачать в хорошем качестве

Three ways to make the transition to using a CPAP easier

Mark explains the best ways to help you adjust to your CPAP with success. 00:13 First: Be consistent and don’t take whole nights off. If you can only do it for a couple of hours. Good. Taking whole nights off makes it hard for your adjustment. Push through! It’s worth it. 001:39 Second: Practice with your CPAP machine BEFORE it’s time to go to bed. Get the fit right before you’re too tired to make adjustments. Even better if you can find something that will distract your mind a little while. Using a mask fit function or looking in the mirror can also help get a good fit. 02:49 Third: Ask your home care supplier for help. They are experts and understand how hard it can be to adjust. Most companies allow a re-fit for masks and WANT to see you succeed. Disclaimer The content on this channel is for informational and educational purposes only and should never replace guidance from your doctor, sleep specialist, or DME (Durable Medical Equipment) provider. Always consult with a qualified healthcare provider before making any changes to your CPAP therapy, equipment settings, or treatment plan. If you are experiencing a medical emergency, call 911 or contact your physician immediately. By viewing this content, you acknowledge and agree that the creator of this channel is not liable for any decisions or actions you take based on the information provided.