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“Text Neck”

Can it be cured? What is it? In this video I show a very simple, easy and accessible exercise that can be performed at home, every day. Ashley from Kalimukti demonstrates how this should be performed. Information about Text Neck: Text neck is a very treatable condition, especially when caught early. Only in the most severe cases will you need to resort to interventional treatments "Text neck" is a term that has been coined to describe the posture formed by leaning forward for prolonged periods, for example when viewing a phone/tablet while reading and texting, reported to cause stress injuries. This posture often results in cervical and shoulder pain, headaches and thoracic hyperkyphosis. #textneck #lossoflordosis #hyperkyphosis #badneck #chriropractor #chiropractic #holistic #jerseyci #sthelier #proactive #naturalhealthcare #multidisciplinary #visitjersey #chiropracticisforeveryone #brainbodyconnection #subluxation #performance #powerison #wellness #denneroll