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Pushups Everyday For A Year

Want to make gains with me? Join my upcoming 30-day pushup challenge: https://simpleman.virtualhealthcare.org After finishing my 100 pushups a day for 30 day challenge, I just kept on going. Now I am at a year and a half of doing push ups almost daily. I am no longer doing 100 pushups a day, but now exceed over 500 on many days without it taxing my body too much. My strength and endurance are insane now. Pushups have had such a positive effect on my body. Hope this video gives you a clear demonstration how pushups every day can effect and transform your body. You can see my other pushup videos here: 100 Pushups A Day For 30 days -    • 100 Pushups A Day For 30 Days CHALLENGE - ...   Prison Pushup Challenge -    • Prison Pushup Challenge   If you’re a company that is interested in having me review your product, you can contact me at theesimpleman@gmail.com