Leg stretch 🦵 Great for post workout, post run, post walk скачать в хорошем качестве

Leg stretch 🦵 Great for post workout, post run, post walk

Quick Yoga practice to fit a busy life! These videos form part of the Jo Steele Yoga series of classes, a programme based on Dru Yoga, which focus on learning postures and sequences that you can practice at home. Please practice yoga safely. If you have any health concerns please contact your doctor before starting a yoga programme. These videos have been created to accompany Jo Steele Yoga classes, the participants of which have all completed a health questionnaire and taken part in a guided class. For more information about Jo Steele Yoga classes, contact Jo via email: josteeleyoga@yahoo.com