Healthy High Protein Chicken & Hummus Platter Ramzan Special Recipe By Food Fusion скачать в хорошем качестве

Healthy High Protein Chicken & Hummus Platter Ramzan Special Recipe By Food Fusion

This Healthy High Protein Chicken & Hummus Platter is light, wholesome, and packed with flavor — perfect for a balanced iftar that keeps you energized without feeling heavy. Simple ingredients, clean flavors, and a protein boost your body will love. #RamadanSpecial #HighProtein #HealthyIftar #LemonHerbChicken #HummusPlatter #FoodFusion Written recipe: https://bit.ly/4ce9Wlt Visit our store: https://www.fusionhomepk.com Visit Our Website: https://www.foodfusion.com Download iOS & Android app: https://www.foodfusion.com/app Facebook:   / foodfusionpk   Instagram:   / foodfusionpk   Twitter:   / foodfusionpk   Also follow for healthy food & kids' special recipes. Healthy Fusion⭕    / @healthyfoodfusion   Food Fusion Kids⭕    / @foodfusionkids   Serves: 3-4 Recipe in English: Ingredients: Prepare Lemon Herb Chicken: -Boneless chicken cubes 350g -Paprika powder 1 tsp -Lehsan powder (Garlic powder) ½ tsp -Chicken powder 1 tsp -Onion powder 1 tsp -Lehsan (Garlic) finely chopped 1 tsp -Basil leaves (chopped) 1 tbs -Soya (Dil) chopped 1 tbs -Fresh parsley (chopped) 1 tbs -Lemon juice ½ tbs -Olive oil 2-3 tbs Prepare Hummus -Safed chanay (Chickpeas) boiled 1 & ½ Cup -Lehsan (Garlic) 2 cloves -Tahini paste 3-4 tbs -Yogurt 1 tbs -Lemon juice 2 tbs -Olive oil (Extra virgin) 2 tbs -Zeera (Cumin seeds) Roasted & crushed ½ tsp -Iodized Himalayan pink salt ¼ tsp or to taste -Ice cubes 2 Prepare Balsamic Salad: -Lehsan (Garlic) finely chopped 2 cloves -Fresh soya (Dil) chopped 1 tbs -Basil leaves (Chopped) 1 tbs -Iodized Himalayan pink salt ¼ tsp or to taste -Kali mirch (Black pepper) crushed ¼ tsp -Balsamic vinegar 1 tbs -Olive oil (Extra virgin) 3 tbs -Shimla mirch (Capsicum) ½ Cup -Red bell pepper ½ Cup -Black olives (Sliced) 7-8 -Pyaz (Onion) julienne ½ Cup -Kheera (Cucumber) julienne ½ Cup -Cherry tomatoes (Halved) 5-6 Assembling -Potato wedges as required -Pita bites as required Direction: Prepare Lemon Herb Chicken: -In a bowl, add chicken, paprika powder, garlic powder, chicken powder, onion powder, garlic, basil leaves, dil, fresh parsley, lemon juice, mix well. -In a pan, add olive oil, heat it, add chicken, mix well & cook on medium flame for 6-8 minutes or until its done. Prepare Hummus -In a blending jug, add boiled white chickpea, garlic cloves, tahini paste, yogurt, lemon juice, olive oil, cumin, pink salt, ice cubes & blend well. Prepare Balsamic Salad: -In a bowl, add garlic, dill, basil leaves, pink salt, black pepper crushed, balsamic vinegar, olive oil, mix well, dressing is ready! -In a bowl, add capsicum, red bell pepper, black olives, onion, cucumber, cherry tomatoes, prepared salad dressing & mix well then set aside. Assembling: -Serve lemon herb chicken with hummus, prepared balsamic tomato cucumber salad, potato wedges & pita bites!