I Love Me: The Good, The Bad, The Ugly – Because I Matter. скачать в хорошем качестве

I Love Me: The Good, The Bad, The Ugly – Because I Matter.

This message is simple but powerful: I love me — the good, the bad, and the ugly — because I matter. If that resonates, stay with me, because this one is from the heart.” 💔 1 – The Struggle to Love Ourselves Fully. “Let’s be honest — it’s easy to love ourselves when we’re doing well. When we look good, when we’re productive, when we’re achieving. But what about those days we feel lost, ashamed, lazy, or even angry? What about when we make mistakes or fall back into old patterns?” “I used to only love myself in pieces — the pieces that made me proud. But I’d punish, hide, or reject the parts I didn’t like: my anger, my fear, my past… even my trauma.” 🌱 2 – Radical Self-Acceptance Is Healing. “Real healing began when I said: ‘Wait… I’m not perfect. And that’s okay. I am lovable even when I’m messy.’ That was a revolution.” “Because true love — the kind we all crave — includes all parts of us. And that love has to start inside. You can’t keep waiting for someone to love your whole being if you don’t love your whole being first.” 👑 3 – You Are Not Your Mistakes. “Listen — you are not your past. You are not your triggers. You are not your worst day. You are a soul on a journey. And like every soul, you are growing, stumbling, rising, and learning.” “So say it with me: I love me — the good, the bad, and the ugly. Because all of it made me who I am. And who I am is still worthy.” 🔄 4 – How to Practice Daily Self-Love. “Here are a few gentle ways to practice this self-love every day:” 1. Mirror Talk: Look in the mirror and say, “I see you. I accept you. I love you.” 2. Compassion Check-In: When you mess up, don’t punish yourself. Ask, “What was I needing in that moment?” 3. Celebrate Progress, Not Perfection. Even baby steps count. 4. Journal Prompt: “What part of me am I learning to love right now?” 🔥 5 – Final Word: You Matter, Always. “Sis, you matter — not because of how you look, or how you perform — but because you EXIST. You are a living, breathing miracle. Every version of you deserves compassion.” “So today, stop waiting to be a better version of you to show yourself love. Love yourself now. The real, raw, beautiful YOU.” 📣 “If this message touched your heart, like, comment and share this video with someone who needs to hear it. And don’t forget to subscribe — we’re healing and growing together, one video at a time.” “Repeat after me in the comments: I love me, because I matter.”