Mike Mentzer The Protein Myth Debunked скачать в хорошем качестве

Mike Mentzer The Protein Myth Debunked

#mikementzer #protein #bodybuildingtips In this video, Mike mentzer delve into the fascinating history of bodybuilding and uncover the truth about the so-called "protein myth". Many people believe that the key to building muscle is consuming massive amounts of protein, but is this really true? Let's explore this controversial topic and learn the truth about what it takes to achieve your bodybuilding goals. If you're interested in fitness, health, or just want to know the real science behind building muscle, this video is for you. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Make sure to turn on 🔔 & subscribe to the channel for more content Subscribe ► https://bit.ly/3ygO30G ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📱 CONNECT WITH ME 📱 Instagram ►   / jtrain_u   Facebook ►   / jtfitnesz   Online Coaching ► https://forms.gle/d2YQBvAy4WeFN7MA9 Contact ► jtrainu247@gamil.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Mike Mentzer Playlist: https://bit.ly/3OnLXRo ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🏆 My Goal 🏆 Is to eliminate the gym bro issues ( working out 5-6 x a week for little to no results) with the HIT HEAVY DUTY / HIT (High Intensity Training) methods from Mike Mentzer, Dorian Yates & Arthur Jones. you will learn how to maximize your muscle growth & cut down your gym section time while getting stronger & bigger faster. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👨 About Me Hi my name is JT & this is my story I remember going to the gym 5 days & sometimes even every day / 7 days a week for 2-3 hours & even though I achieve a physique better than 80% of gym goers I was not satisfy with it because the amount of effort I was putting in & out the gym. I was tired of that bullshit so I started to listen to Mike Mentzer & Dorian Yates, implemented what they preach ( workout less, train to failure, eat a well balanced diet & rest to let the growth process happens ) now I’m stronger & bigger than ever working out 3-4 x a week for 45min - 1hr max = 4 hours a week, now I got time for my family, for myself, to growth my business & enjoy life while still looking & feeling amazing & that’s what I want to share with you 🚀 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ The information on this YouTube Channel and the resources available are for educational and informational purposes only.​