How to Actually Fix Neck Pain скачать в хорошем качестве

How to Actually Fix Neck Pain

Dr. Joel Seedman explains how to Fix your neck pain in this 5 Minute Fix it Video with 5 therapeutic exercises. Shoutout to Jonathan Moore Fitness ‪@MooreFitAthletics‬ demoing the exercises. Read more about all of my methods in my new FREE book Movement Redefined Fundamentals at https://www.advancedhumanperformance.... . Poor posture is one of the most common causes of neck pain. Fix your posture first before diving into the other 4 exercises. Full video on the Importance of Posture & Spinal Alignment    • Posture Matters - The Truth About Neutral ...   . Read more about why we recommend 90 Degree Joint Angles on most exercises at    • Dr. Joel Seedman Explains the Science of H...   . Check out the Right Angle Podcast as co-host Jonathan Moor and myself explore all topics fitness, strength and conditioning, bodybuilding, functional training, powerlifting, Olympic weightlifting, athletic performance, and physical therapy. Clothing STRONGSZN .https://strongszn.com/ . #physicaltherapy #physiotherapy #neckpain #injuryprevention #physio #neckpainrelief #neckpainreliefexercises #neckpainexercises #neckpaintreatment