Find The Moment 2 Fencing Footwork With Sergey Bida By Bida Foundation (Olympic) скачать в хорошем качестве

Find The Moment 2 Fencing Footwork With Sergey Bida By Bida Foundation (Olympic)

We present you one of the closest footwork to a bout situation on the fencing strip. You will have a real fencing bout with an imaginary opponent according to all the rules of fencing competition. You will have 3 minutes of 3 periods with minute breaks between them and a bonus minute at the end in the form of priority. In our opinion, this is one of the most progressive types of footwork workout. Create a plan, work on the mistakes and win! For greater effect, imagine an opponent in front of you, to whom you lost in your last competitions. Try to prepare your best techniques and tactical developments for this bout. Think about what you would do to win this duel and go out to fence. Imagine how you will apply touches in this footwork and how you will win in the final bout of the Olympic Games. You know what to do! Go ahead! On our platform you will find much more useful and interesting information for you. Do you want to improve your skills and win? Then we are waiting for you at the Bida Foundation App. App Store https://apps.apple.com/ru/app/bida-fo... Play Market https://play.google.com/store/apps/de... And subscribe and follow the news about the release of new workouts on our social networks: https://bidafoundation.online   / bidafoundation   https://www.facebook.com/profile.php?... See you on the strip and good luck! Timing 00:00 – 02:49 – Intro 02:54 – 05:54 – First Period 05:54 – 06:54 – Rest 06:55 – 09:55 – Second Period 09:55 – 10:55 - Rest 10:55 – 13:55 – Third Period 15:32 – 16:32 – Priority 16:33 – 17:18 – Overall results