Overhead Press + Shoulder and arm powerbuilding workout for insane upper body pump (TRY THIS NOW) скачать в хорошем качестве

Overhead Press + Shoulder and arm powerbuilding workout for insane upper body pump (TRY THIS NOW)

In this video we do an overhead press + shoulder and arm powerbuilding workout. To be honest this was one of the most fun workouts I've had in a long time. It incorporated some powerlifting, bodybuilding and we got a crazy pump. We started out with some overhead press and did a few sets of 5 reps. Then went into a shoulder press using a hammer strength behind the neck press machine, and then it a crazy arm workout that was set up in a giant set fashion. This included tricep push downs, cable side raises, and dumbell curls for the arms. Overall it was a great upper body workout, and we got in a great arm workout too! Enjoy! Buy my programs and get STRONG: https://szat-strength.myshopify.com/c... HD Supplements Use Code "Szatstrength": https://hdmuscle.com/ Follow me on social media IG- @Szatstrength & @LionsDenEliteTraining Want to send me stuff? 311 Bethlehem Pike Colmar PA Suite K 18915 FB group for form checks/training talk: "The Iron Lions" Podcast: Becoming The Lion Available on: Itunes, Spotify, & podbean on any EFM/Position products purchased.