#ReadInsight скачать в хорошем качестве

#ReadInsight

#ReadInsight | Daring Greatly | Why Chasing Perfection is Ruining Your Life: The Brutal Truth About "Good Enough" #ReadInsight #DaringGreatly #BrenéBrown #Psychology #SelfGrowth #Perfectionism #EmotionalHealing #Vulnerability 🩹 Think your emotional armor keeps you safe? It's actually suffocating you. Description: In this episode, we dive deep into Brené Brown's transformative work. Why are we so terrified of being seen? Why is "perfectionism" actually the most dangerous defense mechanism of all? Charlotte breaks down the origins of shame and explores how to drop the shield to find true connection and courage in work, love, and parenting. It’s time to step into the arena. 🛡️ Perfectionism isn't about excellence; it's a 20-ton shield. 🎭 You cannot selectively numb pain; you numb joy along with it. 🏟️ Glory belongs to "The Man in the Arena," not the critics in the cheap seats. What is one moment in your life where you felt completely exposed or vulnerable, but looking back, it was a moment of true courage? 👇 Share your "Arena Moment" in the comments below! Book: Daring Greatly | Author: Brené Brown