QUICK COOKING! *BROWNIES* MADE OF SWEET POTATOES! FAST & HEALTHY BROWNIES | DELICIOUS & NUTRITIOUS скачать в хорошем качестве

QUICK COOKING! *BROWNIES* MADE OF SWEET POTATOES! FAST & HEALTHY BROWNIES | DELICIOUS & NUTRITIOUS

It's time for the quick cooking version! Reference it back when you are ready to make the recipe and understand the ingredients . Do you love brownies? Do you want to have healthy brownies without feeling like you are off your diet or going to gain weight? Look no further, we have sweet potato brownies that are actually tasty & healthy.. What more do you need? Recipe: Ingredients: One cup baked Japanese yam potato (do ahead of time ) 2 cups grated raw Yam 2.5 tbs coconut flour (not 3!) Pinch of salt 1/3 - 1/2 cup raw, local, organic honey 2 tsp Vanilla extract 2 whole eggs 1/2 cup melted coconut oil 1/2 cup raw cacao powder sifted Tsp baking powder (natural) Tsp baking soda (Natural) Bag of dark cacao chocolate chips organic Step 1: preheat oven to 365 Step 2: Combine all of the wet ingredients (including raw and cooked potatoes) in a bowl and mix Step 3: Combine all dry ingredients and mix Step 4: combine wet and dry ingredients and mix with a spoon until incorporated. Stir in the chocolate chips for integrated chocolate chip brownies Step 5: immediately spread thick mixture in a pan lined with coconut oil greased parchment paper (use approximately a 9"/23cm square tin) Step 6: Cook for 30 minutes. Remove the tin and cool for 5-10 minutes before carefully removing the brownie cake form the pan 0:00 Intro 0:20 Ingredients 2:39 Cooking 4:21 Adding Chocolate 5:30 Baking Process 5:58 Finished Product My Eco Friendly Cooking Utensils: ► Ozeri Pan: https://amzn.to/3fV8GW2 ► Ozeri Lid: https://amzn.to/3s9xtdX ► Ozeri Pot: https://amzn.to/3lZmAKK ► Organic Cooking Utensils: https://amzn.to/2VLOE9P ► Non Toxic Muffin Pan: https://amzn.to/3yFoDY7 ► Lead Free Silverware: https://amzn.to/3m0Xdsd ► Non Toxic Waffle Press: https://amzn.to/3xElG8L ► Grey Sea Salt: https://amzn.to/3jLkKKH ► Eco Sponges: https://amzn.to/3fQI4pp ► Tea Kettle: https://amzn.to/2VLP28h Contact Info: DelciousandNutritiousarmy@gmail.com -------------------------------------- About Delicious & Nutritious -------------------------------------- Delicious and Nutritious is dedicated to bringing you the most delicious recipes with the highest and healthiest nutritious value. Billy Lutz has his Masters of Human Nutrition and Functional Medicine which brings a humongous insight for the best health strategies out there. Whether you are looking for healthy recipes or delicious recipes, Billy combines the two to create the perfect cooking channel for everyone’s needs. --------------------------------------------- Delicious & Nutritious Army --------------------------------------------- #deliciousandnutritious # #