Emotional Processing Breakthrough 🤍 скачать в хорошем качестве

Emotional Processing Breakthrough 🤍

On my walk today, I’ve been sitting with something my therapist said yesterday that really hit me. I shared that this has been the loneliest year of my life—not because I lacked practical support, but because I had to emotionally support myself through so many big changes and challenges. She helped me understand that I’ve been searching for deep emotional love and support, and that not having had that is its own form of grief. So right now, I’m learning to actually process that desire for emotional love before trying to give it all to myself. Love—like a job—isn’t something that needs to be earned, endured, or proven through struggle. It isn’t a reflection of my worth. It will come to me when it’s ready. For now, I’m letting myself process, reflect, and be gentle with where I am 🌿 #HealingJourney #BethInProgress #EmotionalHealing #SelfCompassion #LonelinessToLearning #ProcessingGrief #InnerWork #LifeInTransition #GentleGrowth #youareenough♥️