Boulder Chiropractor Core Strength Exercise - Alleviate Back Pain - Boulder, CO скачать в хорошем качестве

Boulder Chiropractor Core Strength Exercise - Alleviate Back Pain - Boulder, CO

http://colopainclinic.com/index.php This quick and easy exercise is targeting your core as well as your lower back. This exercise is used to strengthen your core and lower back to help alleviate back pain. This exercise is also referred as "Bird-Dog". Not only does this exercise strengthen your core, it activates your glute muscles! This exercise helps counteract the lower crossed syndrome, in which, your core and butt muscles are too weak. This syndrome causes back pain in most patients. Dr Doug Kennedy has a patient demonstrate the Core Strength exercise commonly known as the "Bird Dog" on hands and knees. Betsy was kind enough to help him out, and a special thanks to her for her time. If you have never been in to see Dr. Kennedy before, here is a quick intro: Dr. Douglas Kennedy had always had an intense fascination with the human body and wanted to help people in the medical field at a young age. However, he had soon realized that his passion had led him to decide to focus his medical interests in the Alternative Health fields of Acupuncture, Chiropractic and Mind-Body therapy. He graduated with Honors from Western States Chiropractic College in 1988. After building a thriving practice in conjunction with the famous "An Hao" Clinic in Portland, OR, he and his wife decided to move back to beautiful, sunny Boulder CO to raise their family. "Skiing, Hiking and Energy Medicine are all on my Favorites list," says Dr. Doug. "There isn't enough Sunshine in Portland!"

 Dr Kennedy and his family lead a very active lifestyle, trying to soak up as much sun and fresh air in Boulder CO and in the mountains. Dr. Douglas Kennedy is a firm believer that The Mind-Body or Body-Mind is a powerful combination. Most of us use both, but when you bring them together in synchrony, amazing things can happen. Using acupuncture and the meridian system as a way of interfacing between the two, and with his acupuncture knowledge and skills, he is able to achieve a very high level of success. Additionally, Dr. Kennedy is licensed to work in surgery doing Manipulation Under Anesthesia (MUA) on tough, chronic pain patients. He also is constantly learning innovative and cutting-edge techniques to help treat his patients and is believer that there is always more to learn as research and technology moves forward. Over the many years he has treated patients, Dr. Kennedy has developed an excellent reputation as a caring, and highly competent doctor. http://colopainclinic.com/custom_cont...