Best Supplements for Performance & Recovery скачать в хорошем качестве

Best Supplements for Performance & Recovery

The supplement aisle is overwhelming — but performance doesn’t come from taking everything. In this video I break down evidence-based fitness supplements that actually improve performance and recovery, and how to find clean tested products. As a physician and endurance athlete, I focus on what has real data behind it — not marketing. If you train hard, your supplements should work just as hard. ⏱ Topics covered: • Performance vs recovery supplements • What’s worth your money • Where to find products 📌 Always talk to your physician before starting supplements — especially if you have medical conditions. Check my beacon link for product links: https://beacons.ai/drzeelavie #fitnesssupplements #fitnessgoals #runningperformance #sportsnutrition #evidencebased #recovery #endurancetraining