My favourite pre-run and post-run foods and snacks! & foods I tend to avoid before runs & workouts скачать в хорошем качестве

My favourite pre-run and post-run foods and snacks! & foods I tend to avoid before runs & workouts

Want to enjoy exclusive access to bonus content such as weekly training recaps, Q&As, polls and more? Join my Patreon circle HERE:   / amyspurrcaveney   I love food. Especially with marathon training, I am pretty much always hungry. In today's video, I share my favourite pre-run and post-run foods and snacks! I also share what foods I tend to avoid before my runs and workouts in particular! Every individual has their own unique food needs but I wanted to share what has been working for me in case it gives you some inspiration for your own snacks or pre-run/post-run foods. What are your current favourites? Enjoy and happy running!! ✩ PRODUCTS MENTIONED: ￮ Nuun: https://nuunlife.ca/ ✩BUY MY WATCH: ￮ Garmin Forerunner 745: https://amzn.to/3a8VcD3 ✩FOLLOW ME: Instagram: @amy.spurrcaveney Twitter: @amyspurrcaveney _ ✩ WATCH NEXT: ￮ 2021 Boston Marathon Recap:    • 2021 BOSTON MARATHON RECAP | travelling, t...   ￮ What I'm taking to the Boston Marathon:    • WHAT I'M TAKING TO THE BOSTON MARATHON (20...   ￮ Boston Marathon Training Update:    • BOSTON MARATHON (2021)TRAINING UPDATE | my...   ￮ Speed Shoes - what is in my current rotation:    • RUNNING SHOES FOR SPEED WORK | my current ...   ￮ 30 Minute Time Trial:    • GET READY WITH ME | SOLO 30 MIN TIME TRIAL   ￮ Massage Gun:    • THE MASSAGE GUN | what does it do, the ben...   ￮ Tips for Winter Running:    • TIPS FOR WINTER RUNNING | how to stay warm...   ￮ Why Running Shoes Are Important:    • WHY RUNNING SHOES ARE IMPORTANT | and how ...   ￮ What I ate the week before my (virtual) marathon:    • WHAT I ATE THE WEEK BEFORE MY (VIRTUAL) MA...   ￮ Running past your 50’s with Peter Suckling:    • RUNNING PAST YOUR 50s with Peter Suckling ...   ￮ Virtual Running Races:    • VIRTUAL RUNNING RACES | what are they, why...   ￮ Bullet Journal for Runners:    • BULLET JOURNAL FOR RUNNERS - Journal setup...   ￮ Running Form Basics:    • RUNNING FORM BASICS | my top 3 tips to hel...   ￮ Strength Training for Runners:    • STRENGTH TRAINING FOR RUNNERS | 6 basic ex...   ￮ Meal Planning & Food Ideas:    • MEAL PLANNING + FOOD IDEAS | from a marath...   ￮ How To Start Running:    • HOW TO START RUNNING | for beginners and e...   _ ✩ SERVICES I USE: ￮ Tube Buddy: Want your YouTube channel to grow faster? Check them out here: https://www.tubebuddy.com/amyspurrcav... ￮ Canva: Where I make my thumbnails: Try premium for free. I love this program! https://www.canva.com/join/nxx-bgv-hvd ￮ Epidemic Sound: Love all of their music and if you want to try it, use this link! https://www.epidemicsound.com/referra... Music by: 🎵 Blue Steel - Cheel 🎵 Lazy Walk - Cheel 🎵 Sunset Dream - Cheel 🎵 Soul Searching - Causmic ✩ Want to learn the violin or need a violinist for a special event or wedding? Check out my website: http://www.amyspurrcaveney.com - DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge for you! Thank you so much for your support!