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The Plastic Problem

Are you eating a credit card's worth of plastic every week? 💳🥡 It sounds like a horror movie headline, but scientists estimate that most people consume about 5 grams of microplastics weekly. From our bottled water to the dust in our homes, plastic has found its way into our blood, lungs, and even our brains. But here is the good news: you don't need to live in a bubble to protect yourself. In this video, we break down the "Plastic Problem" and share 7 simple, science-backed swaps to drastically reduce your exposure today. What we’re breaking down today: ● The "Credit Card" Statistic: Where those 5 grams of weekly plastic are actually coming from. ● Artery Health: The shocking 2024 study linking microplastics to a 450% increase in heart attack and stroke risk. ● The Heat Trap: Why you should never, ever microwave plastic (even if it says "microwave safe"). ● Cutting Board Chemistry: Why switching to wood could be the most important change in your kitchen. ● The 5-Step Home Reset: From water filtration to the "No Receipt" rule, how to clean up your daily routine. You can't eliminate plastic from the world, but you can certainly reduce it in your body. It’s time to take control of your environment, one small swap at a time. For our "Plastic-Free Shopping List" and the "Home Detox Checklist," visit our website: 👉 MIXLOO.COM If you’re ready to live a cleaner, healthier life in a plastic-filled world, don't forget to like and subscribe for more deep-dives into health, environment, and modern wellness! DISCLAIMER: The information provided in this video is for educational and informational purposes only and does not constitute professional medical, environmental, or health advice. While the statistics and practical tips are based on 2024-2025 research (including studies from the New England Journal of Medicine and the WHO), microplastics research is a rapidly evolving field. Always consult with a healthcare professional regarding specific health concerns. Mention of specific products or filtration systems does not constitute an official endorsement. #mixloo #Microplastics #EnvironmentalHealth #PlasticFree #WellnessHacks #CleanLiving