ඇමෙරිකාවේ අවුරුදු 55ක් පරණ මාලු කඩේ | 55 Years Old Family Fish Market USA 🇺🇸 скачать в хорошем качестве

ඇමෙරිකාවේ අවුරුදු 55ක් පරණ මාලු කඩේ | 55 Years Old Family Fish Market USA 🇺🇸

#usa #fish #prilavlogs In today's vlog, I’m taking you inside a legendary 55-year-old family-run Vietnamese fish market in California, USA. 🇺🇸🐟 If you are a seafood lover or living abroad, this video is for you! I’ll show you how to identify common fish types we find in Sri Lanka, explain their health benefits, and check out the current market prices here in America. In this video, we explore: ✅ Identifying fish like Bonito, Tilapia, Catfish, and White Fish. ✅ The amazing Red Rockfish and its culinary value. ✅ Health facts: Omega-3, Vitamin B12, and Protein content in seafood. ✅ Why Quail Eggs are considered a superfood in the USA. ✅ Locally grown Cassava and tropical vegetables found in California. • [00:26] - Introduction to the Vietnamese Market. • [01:07] - Meemattiya (White Fish) and its benefits. • [02:07] - Bonito (Balaya) and Omega-3. • [03:08] - Jumbo Squid and Cholesterol facts. • [06:06] - Red Rockfish (රතු ගල් මාලුවා) discovery. • [07:25] - Tilapia vs Sea Chicken. • [13:50] - Benefits of Quail Eggs (වටු බිත්තර). • [14:58] - Cassava and local vegetables in California.