Doing Too Much is Good For You | Deborah Gilboa | TEDxWartburgCollege скачать в хорошем качестве

Doing Too Much is Good For You | Deborah Gilboa | TEDxWartburgCollege

Did you know that stress is actually good for you if managed properly? Deborah Gilboa, MD, outlines the importance of stress management and explains how stress builds resilience when we approach it well. Deborah Gilboa, M.D. is from Pittsburgh, PA. A global issue she would like to resolve is to make education free and accessible to every child. She says: “Once we solve education, those kids will grow up and solve every other problem.” A person figure she looks up to is many people. She says: “Most famously, I admire Oprah, as she saw a cultural problem (that women believed they should care for others at their own detriment), set out to change our culture in order to solve it and is succeeding.” Her top bucket list is to spend an entire summer traveling with her kids. Fun fact: She has a superpower of helping people figure out what career they want to pursue. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx