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00:00 Why we are doing Meditation Videos 02:42 Introduction by Zen Master Hinnerk Polenski 06:45 Meditation 31:50 Meditation End 32:10 How to deal with thoughts ______________ Many of you wanted to see a meditation video with my Zen Master Hinnerk Polenski. Since we could not visit him due to the current situation, we spontaneously did a zazen meditation via video conference and now want to share it with you! ______________ Steve Jobs on a photo shoot for TIME in 1982: https://time.com/3781557/in-a-private... Make sure to check out the YouTube Channel of Hinnerk Polenski: / @zenmeisterhinnerkpolenski We would be thrilled if you subscribe to our YouTube channel here: http://youtube.christophmagnussen.com Our videos and vlogs are about our journey to New Work. And since New Work is about the things that we really, really want to do it's an exciting journey that is nowhere near the end. ______________ About myself: I am one of the crew members and founder at BLACKBOAT. A digital consultancy specialized in New Work and Cloud Collaboration. http://www.blackboat.com. In this role I am also quite frequently on stage as a keynote speaker (http://www.christophmagnussen.com). But my true passion is filmmaking. You will see a lot about this topic this year. We are currently building something new! MB01GEUQHBMUDJR