Take a break for a 15 Minute Guided ZEN Meditation скачать в хорошем качестве

Take a break for a 15 Minute Guided ZEN Meditation

Well...talking about meditation doesn't help. You have to give it a try. My favourite form of meditation is part of the Zen practice. Thus I asked my Zen Master Hinnerk Polenski to share it with us live on camera. Just give it a try and see how it works for you. Meditation is a gift to your brain, body, emotion and soul 🙏🏻 We would be thrilled if you subscribe to our youtube channel here: http://youtube.christophmagnussen.com Our videos and vlogs are about our journey to New Work. And since New Work is about the things that we really, really want to do it's an exciting journey that is nowhere near the end. Check out our daily instagram stories   / christophmagnussen     / katmagnussen   –– About myself: I am one of the crew members and founder at Blackboat. A digital consultancy specialized in New Work and Cloud Collaboration. http://www.blackboat.com. In this role I am also quite frequently on stage as a keynote speaker (http://www.christophmagnussen.com). But my true passion is filmmaking. You will see a lot about this topic this year. We are currently building something new!