MEAL PREP | 165 POUNDS DOWN | 18 MONTHS POST OP VSG | VEGGIES & PROTEIN скачать в хорошем качестве

MEAL PREP | 165 POUNDS DOWN | 18 MONTHS POST OP VSG | VEGGIES & PROTEIN

Hi! My name is AMaginese. Welcome to my channel. Today we're meal prepping. I love this way of meal prepping because you don't have to eat the same things every day! Just a reminder, I am 18 months post-op VSG. VSG = Vertical Sleeve Gastrectomy A weight loss surgery that removes a portion of your stomach. subscribe to my channel to see my journey! VSG SURGERY DATE: 02/17/2023 Highest weight: 300 lbs Goal Weight: 140 lbs Current Weight (04/10/24): 144 lbs 2/3/2023 (start of 2-week pre-op diet): 274.4 lbs 2/17/2023 (surgery date): 256 lbs 2/24/2023: 250.2 lbs 3/3/2023: 243.2 lbs 3/10/2023: 240 lbs 04/05/2023: 230lbs 05/01/2023: 218 lbs 5/19/2023: 212.4 lbs 5/22/2023: 210 lbs 5/26/2023: 209.2 lbs 6/1/2023: 210.8 lbs 6/13/2023: 207.6 lbs 6/16/2023: 206.8 lbs 6/27/2023: 204 lbs 07/01/2023: 202.2 lbs 07/07/2023: 199 lbs 07/14/2023: 195 lbs 07/26/2023: 190 lbs 08/26/2023: 186 lbs 08/28/2023: 185 lbs 09/03/2023: 182.8 lbs 09/17/2023: 180 lbs 09/26/2023: 179 lbs 10/03/2023: 176.8 lbs 10/09/2023: 175.6 lbs 10/12/2023: 174.4 lbs 10/16/2023: 172.8 lbs 10/29/2023: 169 lbs 11/09/2023: 165.4 lbs 11/25/2023: 160.8 lbs 12/19/2023: 157 lbs Current Weight: 135 lbs My Amazon storefront [https://www.amazon.com/shop/influence...] Where I got surgery: Pompeii Surgical Center [https://www.pompeiisurgical.com] Bari Life (10% off) [https://www.barilife.com/?ref=-PlUGcW...] Socials IG: @amaginese TikTok: @amaginese FAQ Age: 25 Camera: iPhone BUSINESS INQUIRIES [email protected] #vsg #vsgsurgery #weightlossjourney #weightloss #weightlosssurgery #100poundsdown #100poundweightloss #gastricsleevesurgery #gastricsleevecommunity #gastricsleevejourney #bariatriccommunity #fitnessjourney #fitness #fitnessmotivation #fitnessgoals #fitnesslife #fitnesstips #vsgfamily #vsgbeforeandafter #vsgjourney #gastricsleeve #wls #wlsjourney #bariatric #mealprep #mealprepping #mealpreptips #mealprepideas #weightloss #weightlosscommunity #weightlossjourney