Why Most Men Feel Lost and How to Reclaim Direction скачать в хорошем качестве

Why Most Men Feel Lost and How to Reclaim Direction

🎙 Go In Courage Podcast Episode 43: Why Most Men Feel Lost and How to Reclaim Direction with Coach Tara In this episode, host Rix Banga is joined by men’s coach and founder of Unblock Your BS, Coach Tara, for a grounded and honest conversation about why so many people feel lost, disconnected, or stuck despite outward success. Together, they explore how autopilot living, avoidance of discomfort, and unchallenged internal stories slowly erode clarity and purpose. This conversation looks at what it really means to take responsibility for your inner world, why clarity often disappears when we outsource our power, and how courage is built through self leadership rather than motivation or external validation. Rather than offering quick fixes, this episode invites deeper reflection on emotional honesty, personal integrity, and the quiet work required to realign with who you actually are. 🌟 What You Will Learn ✅ Why feeling lost is often a signal rather than a failure ✅ How unconscious habits and beliefs keep clarity out of reach ✅ The difference between motivation and true self leadership ✅ Why discomfort is essential for growth and direction ✅ How responsibility restores clarity without shame or self judgement Found this topic meaningful? Subscribe to tune in for more honest conversations on courage, wellbeing, and personal growth, and share this episode with someone who feels like something in their life needs to change. 🌐 MENTIONED IN THIS EPISODE 🔗 Connect with Tara:    / @unblockyourbs   📸 Instagram:   / unblockyourbs   💪 CONNECT WITH GO IN COURAGE 🎧 Links to listen online at Apple Podcasts, Spotify and Amazon 📓 Grab your copy of The Courage Journal 🔔 Subscribe to The Go In Courage Community 💬 Links to Instagram, TikTok and Facebook https://www.goincourage.com ☕ BUY ME A COFFEE Support the channel https://www.buymeacoffee.com/goincourage 🎥 SHOUT OUT TO Riverside.fm Canon EOS R Sponsored by RXD https://www.rxdesigns.co.uk 🚀 If this episode helped you, tap the 👍, drop a comment 💬, share with a friend 🔗 and hit subscribe 🔔 for more courage driven conversations 💪 CHAPTERS 00:00 The Real Problem Behind Roommate Marriages 01:15 Meet Coach Tara And Her Work With Men 03:23 Childhood Identity Validation And Early Conditioning 08:26 Growing Up Without Big Trauma And Why That Matters 12:00 Divorce Community And Rebuilding Identity 14:33 Nervous System Regulation Breathwork And Grounding 17:38 Faith Spirituality And Questioning Belief Systems 23:38 What Courage Really Means In Relationships 24:40 How Fear Operates In The Body And Mind 27:11 Breathwork Explained And Emotional Release 33:48 Emotional Safety Attachment And Relationship Triggers 37:31 Intimacy Emotional Safety And The Bedroom Disconnect 43:22 Self Worth Validation And Codependent Cycles 59:09 Shame Guilt And Identity Based Healing 01:02:09 Accountability Versus Apology And Changed Behavior 01:06:02 Identity Based Change And Sustainable Growth 01:10:58 Mansplaining Fixing And How To Actually Support 01:18:27 Authentic Dating Performance And Self Abandonment 01:28:13 Unblock Your BS Creating New Belief Systems