You Don’t Have As Much Time As You Think - Stop Living Like You Have Forever скачать в хорошем качестве

You Don’t Have As Much Time As You Think - Stop Living Like You Have Forever

🎙 Go In Courage Podcast Episode 44: You Don’t Have As Much Time As You Think, Stop Living Like You Have Forever with Sarah Moxom In this episode, host Rix Banga is joined by Sarah Moxom, business leader, dynamic entrepreneur, female leadership consultant, speaker and activist. Sarah shares her journey of navigating work driven identity, learning to recognise the signals her body was giving her, and what happened when she chose rest and realignment over burnout. There is honest talk about church culture, leadership, boundaries, anxiety, and the subtle ways productivity can replace presence if we are not paying attention. This is a conversation for anyone who feels tired but cannot quite name why, anyone questioning whether their work has quietly become their worth, and anyone sensing that something needs to change but is unsure where to begin. Rix & Sarah explore what courage looks like when it is quiet, internal, and deeply personal. Not the courage to do more, but the courage to listen, pause, and choose a healthier way forward. If this episode resonates with you, we'd love to hear your reflections in the comments or via Instagram. 🌿 In This Episode We Explore ✅ Why feeling disconnected is often a signal rather than a sign you are broken ✅ How anorexia and grief can shape our relationship with control safety and identity ✅ The impact of losing a sibling ✅ How work and productivity can become a way to outrun pain ✅ How reconnection brings clarity compassion and healing without shame Found this topic meaningful? Subscribe to tune in for more honest conversations on courage, wellbeing, and personal growth, and share this episode with someone who feels like something in their life needs to change. 🌐 MENTIONED IN THIS EPISODE 🔗 Connect with Sarah: 📸 Instagram:   / sarah.moxom   🎙 Podcast:    / @provocateurspodcast   💪 CONNECT WITH GO IN COURAGE 🎧 Links to listen online at Apple Podcasts, Spotify and Amazon 📓 Grab your copy of The Courage Journal 🔔 Subscribe to The Go In Courage Community 💬 Links to Instagram, TikTok and Facebook https://www.goincourage.com ☕ BUY ME A COFFEE Support the channel https://www.buymeacoffee.com/goincourage 🎥 SHOUT OUT TO Riverside.fm Canon EOS R Sponsored by RXD https://www.rxdesigns.co.uk 🚀 If this episode helped you, tap the 👍, drop a comment 💬, share with a friend 🔗 and hit subscribe 🔔 for more courage driven conversations 💪 CHAPTERS 00:00 Welcome to Go In Courage 01:32 Sarah Moxom joins the podcast and what her name means 03:20 Growing up as a pastors kid and community life 09:08 Early leadership and negotiation skills shaping Sarah Moxom 16:52 Sarah Moxom's catsuit story and being unafraid to be seen 20:00 Every choice has an outcome and life direction 27:39 Losing a sister to cancer and letting go of ideals 33:01 Community as the antidote to loneliness and brokenness 38:10 Boundaries pressure and performance culture 53:31 Somatic work and embodied healing explained 01:03:07 Why do I feel so disconnected and finding your medicine 01:03:40 Journaling changed my life and self awareness 01:14:43 Courage moments that shaped Sarah Moxom 01:15:13 Sarah Moxom's anorexia story and control as coping 01:32:48 Final encouragement and closing message