Talent Isn’t Enough - How Iryna Dombrovska Lifts Under Pressure скачать в хорошем качестве

Talent Isn’t Enough - How Iryna Dombrovska Lifts Under Pressure

Talent alone doesn’t win medals - technique, mindset, and habits under pressure do. In this exclusive interview, Iryna Dombrovska shares her journey from ballroom dancing to becoming an elite weightlifter. She opens up about: How to stay calm and focused after missed attempts Planning attempts and building confidence from training Combining motherhood, life, and elite sport The mental approach that turns training into lifts that survive pressure This isn’t about PRs or hype. It’s about real consistency, smart planning, and performing when it matters most. 🏋🏋️‍♀️ Weightlifting Program According to Your Goals: https://torokhtiy.com/collections/tra... 00:00 – 01:04 | Competition Season & Championship Overview 01:30 – 04:31 | Mental Strategy & Coaching Approach 04:32 – 07:19 | Early Life & Weightlifting Journey 07:29 – 10:36 | Technique & Training Breakthroughs 10:42 – 12:44 | Pregnancy, Motherhood & Returning to Competition 12:53 – 16:51 | Family Life & Daily Routine 18:22 – 20:39 | Key Moments & Lessons Learned 20:51 – 23:36 | Social Media Journey & Community Impact 23:37 – 27:21 | Advice, Goals & Mindset