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🚨 1 in 3 adults has fatty liver disease and most don't know it. Are you making these 5 critical mistakes that are silently damaging your liver? In this video, I break down the 5 most common mistakes that lead to fatty liver disease - and more importantly, how to reverse them. As a medical doctor with over 15 years of clinical experience, I've seen countless patients with fatty liver who had no symptoms until it was too late. ✅ KEY TAKEAWAYS: Fatty liver affects 1 in 3 adults with NO symptoms It's completely reversible if caught early Liquid sugar is worse than solid sugar for your liver Healthy fats actually HELP your liver heal Just 10 minutes of walking after meals reduces liver fat by 22% 📚 RELATED VIDEOS: Part 1: • I Argued With a Dietitian About Diabetes—H... Part 2: • How to Reverse Diabetes with Protein & Fat... Part 3: • Why Walking After Meals Destroys Diabetes ... What Breaks a Fast? Complete Guide: • Видео ⚠️ MEDICAL DISCLAIMER: This video is for educational purposes only and should not replace professional medical advice. Always consult with your healthcare provider before making significant changes to your diet or lifestyle, especially if you have existing health conditions. 💬 COMMENT BELOW: Which mistake are you currently making? Let's support each other on this health journey! 🔔 SUBSCRIBE for more evidence-based health information that empowers you to make better decisions about your health. --- ABOUT DR. LEE: I'm a Malaysian medical doctor with over 15 years of clinical experience. My mission is to translate complex medical information into practical advice you can use to improve your health. I create these videos after work because I believe knowledge is the best medicine. 📱 CONNECT WITH ME: Drteikyewlee@gmail.com