Stillness Within: Yoga Nidra Meditation Fusion with Sound скачать в хорошем качестве

Stillness Within: Yoga Nidra Meditation Fusion with Sound

Welcome to this deeply relaxing Yoga Nidra + Sound Bath session recorded live at the Peaceful Wellness Madison Sound Studio & Holistic Center on July 20, 2025. 🌿Join my FREE Community: https://www.skool.com/peaceful-wellne... Led by Deb Phelps, this guided Yoga Nidra experience is designed to bring your nervous system into deep rest and inner harmony. We explore the theme of Stillness Within, inviting you to slow down, release tension, and integrate the radiant light of recent months. 🧘‍♀️ What You’ll Experience: A full Yoga Nidra journey (rotation of consciousness, breath awareness, visualization) Sound Healing with crystal and Tibetan bowls, monochord, koshi chimes, and rainstick A return to your sankalpa/intention: Stillness lives within me. I rest in radiant peace. Gentle closing with awareness and gratitude ✨ This session includes a powerful combination of stillness, sound, and intention. Let the soothing tones guide you into spacious awareness, and allow your body to restore itself from within. ------------ 🎁🙏 Want to make a donation? Go to https://peacefulwellness.studio/donate 🔔 Subscribe for more guided meditations: https://www.youtube.com/ ⁨@PeacefulWellnesswithDeb⁩ 🌸 Join my meditation community: https://debphelps.substack.com 💬 How did this meditation help you? Share in the comments below! ------------ 🙏🏻Live Classes, Full Meditation Library & More: https://peacefulwellness.studio 🤲🏻 Peaceful Journey to Wellness Group:   / peacefulwellnesssangha   🧘🏻‍♂️Meditation Teacher Training: https://peacefulwellness.institute Deb's Substack: https://debphelps.substack.com Facebook:   / peacefulwellnessstudio   Instagram:   / peacefulwellnessstudio   #meditation #lovingkindness #mindfulness #stressrelief #anxietyrelief #soundbath #soundhealing #MeditationTeacher #GuidedMeditation #MindfulnessPractice #InnerPeace #RelaxationTechniques #DailyMeditation #DeepRelaxation #MeditationMentoring #MindfulnessCoach #PeacefulWellness 07/22/25