Do Ultra Processed Foods Increase Risk of Stroke & Cognitive Impairment? скачать в хорошем качестве

Do Ultra Processed Foods Increase Risk of Stroke & Cognitive Impairment?

❤️ Join this channel to get access to perks and support Post Stroke:    / @poststrokeorg   🧐 References and Resources 2024 Neurology Journal Abstract: hhttps://www.neurology.org/doi/10.1212... 60% of U.S. consumption = UPFs from Johns Hopkins: https://publichealth.jhu.edu/2024/ult... UN Decade of Nutrition and Report on UPFs: https://pmc.ncbi.nlm.nih.gov/articles... Nutrition Article on NOVA Classification: https://pmc.ncbi.nlm.nih.gov/articles... Wikipedia NOVA classification: https://en.wikipedia.org/wiki/Nova_cl... 2019 Food and Agriculture Org of UN Report: https://openknowledge.fao.org/server/... Risk of UPFs: https://pmc.ncbi.nlm.nih.gov/articles... NOVA Classification System Image: https://www.researchgate.net/publicat... UPFs By Country Chart: https://www.researchgate.net/publicat... 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon:   / poststroke   2) Paypal: https://www.paypal.com/donate/?hosted... 3) Mail a Donation: Post Stroke 6301 Hwy 58, Unit 3 Harrison, TN 37341 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram:   / poststrokeorg   TikTok:   / poststrokeorg   Twitter:   / poststrokeorg   📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: https://post-stroke.org/links Time Stamps: 00:00 Intro 00:30 What are ultra processed foods? 02:41 Why are ultra processed foods everywhere? 04:04 How do ultra processed foods affect our health? 05:12 How do ultra processed foods cause these health issues? 06:25 5 simple tips to cut down on ultra processed foods in your diet 09:53 Outro ---------------------------------------------------------------- Music from epidemicsound.com Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.