Kathleen Saxton: Recovering from a narcissistic parent скачать в хорошем качестве

Kathleen Saxton: Recovering from a narcissistic parent

What if the person who raised you was also the one who stole your sense of self? Parents should nurture, protect and believe in you, not distort your reality, drain your self-esteem and leave wounds no one else can see. In this episode I sit down with Kathleen Saxton, psychotherapist, entrepreneur and author of My Parent the Peacock. We go beyond the surface-level label of narcissism to uncover the full spectrum of behaviours, from the overtly grandiose to the quietly manipulative. This is not a conversation about blame, but about liberation. It’s about recognising what’s been taken from you, understanding why trying to change the narcissist will never work, and learning how to reclaim your voice, your boundaries and your future. If you’ve ever been made to doubt your own reality, whether by a parent, a partner or a leader, this episode could be the turning point. “You absolutely can recover.” – Kathleen Saxton You'll hear about: • How narcissistic parenting shapes identity and self-worth. • The long-term impact of emotional neglect and control. • Why recovery starts with recognising patterns of manipulation. • How to rebuild boundaries and personal agency. • The role of therapy in healing from family trauma. • Why self-compassion is critical in breaking the cycle. • How to navigate relationships after narcissistic abuse. • Practical steps to reclaim your voice and autonomy. 00:00 - Start 02:04 - What is narcissism? 05:46 - Patterns to be aware of with narcissism 07:38 - Life as a child of a narcissistic parent 10:29 - The awareness of harm caused by a narcissist 13:56 - A comparison of a family with and without narcissism 17:42 - The role of genetics and experience in narcissism 19:47 - Triggers for a child to want a different life 22:00 - How much can children recover? 25:37 - Should you address the narcissistic parent? 29:17 - What to do when recognising your own narcissistic traits 34:57 - What has changed in Kathleen the most? 37:33 - The impact Kathleen wants to have on the world About Kathleen Saxton: Kathleen is a fully qualified and accredited psychotherapist, executive coach, author and advisor and a registered member of both the UKCP & BACP. Kathleen trained in Psychotherapy and Counselling at Regents University and continued a further 5 years of study in Integrative and Humanistic psychotherapy and supervision at the renowned CCPE in London. Kathleen has practised at The Grove, The Priory, and for the British Performing Arts in Medicine organisations. In 2016, she co-founded her clinical practice called Psyched Ventures in London and NYC. Kathleen has written and published research and spoken on her unique blend of business, performance and mental health across the last 10 years. She is also a regular columnist for Stylist Magazine on the topic of leadership and psychology. Profile: https://tinyurl.com/42aah3fy Psychoeducation channel: https://tinyurl.com/bd8vxfzv Services: https://psychedventures.com/ Book: https://tinyurl.com/ykzwsjah My resources: Try my High-stakes meetings toolkit (https://bit.ly/43cnhnQ) Take my Becoming a Strategic Leader course (https://bit.ly/3KJYDTj) Sign up to my Every Day is a Strategy Day newsletter (http://bit.ly/36WRpri) for modern mindsets and practices to help you get ahead. Subscribe to my YouTube channel (http://bit.ly/3cFGk1k) where you can watch the conversation. For more details about me: ● Services (https://rb.gy/ahlcuy) to CEOs, entrepreneurs and professionals. ● About me (https://rb.gy/dvmg9n) - my background, experience and philosophy. ● Examples of my writing https://rb.gy/jlbdds) ● Follow me and engage with me on LinkedIn (https://bit.ly/2Z2PexP) ● Follow me and engage with me on Twitter (https://bit.ly/36XavN