February health journey update. Have the low carb changes been enough to lower HbA1c blood results? скачать в хорошем качестве

February health journey update. Have the low carb changes been enough to lower HbA1c blood results?

END OF FEBRUARY LOW CARB UPDATE 🎉 | Half a Stone Down & Feeling So Motivated! I can’t quite believe I’m saying this… but I’m officially HALF A STONE down! 🙌 This challenge started 7 weeks ago in mid-January, when I lost 3lbs — and with another 4lbs lost over the past four weeks, that takes me to a total of 7lbs gone. I’m genuinely so pleased with how things are going. February alone has been a solid, steady month — 4lbs down, right on target at 1lb per week towards my goal of losing 52lbs in a year. And that’s with birthday celebrations included! Proof that low carb can work in real life, not just in a “perfect” week. In this video I also address some of the negative comments. When you share your journey online, you open yourself up to all opinions — but instead of letting that derail me, it’s actually made me more determined to break years of unhealthy habits and stay focused on becoming healthier and stronger. And to all the lovely, supportive comments — thank you from the bottom of my heart 💚 Hearing your success stories, your encouragement, and your own journeys has given me faith in myself. Without this community, I honestly don’t know if I’d feel this confident that I can do it too. If you’re thinking about starting your own weight loss or low carb journey, why not join in? Share your goals, your wins (big or small), or just say hello in the comments. Let’s cheer each other on. Slow and steady. Real life. Real progress. We’ve absolutely got this 💪💚 #lowcarbjourney, #weightlossupdate, #halfstonedown, #ukweightloss, #over50weightloss, #womenshealthjourney, #lowcarbuk, #healthylifestyleuk, #weightlossmotivation, #weightlosscommunity, #slowandsteady, #onestoneatatime, #caloriecontrol, #lowcarbliving, #midlifehealth, #type2diabetesjourney, #maturewomen, #seekingSusan, #susanssweetlife, #weightlossover50, #realisticweightloss, #healthyhabits, #lifestylechange, #determinedmindset, #fatlossjourney, #supportivecommunity, #ukyoutubecreator