Deepest Sleep Guided Meditation ✨THE SAFE PLACE 🌙 Calming Nervous System & Protection скачать в хорошем качестве

Deepest Sleep Guided Meditation ✨THE SAFE PLACE 🌙 Calming Nervous System & Protection

Feel safe and fall into the deepest sleep with this guided meditation. This healing practice will help you build "The Safe Place" by drawing on your most comforting memories, aspirations, and imagination. By inviting a profound feeling of being safely held, you regulate your nervous system and create an inner sanctuary where anxiety and restlessness cannot follow. With repetitive listening, the visualizations of your cells knitting into a safety blanket help fade old, unwanted neural pathways, making space for new messages of protection and well-being. Science proves the power of consistent positive messaging on the body's ability to heal and rest. You are safe. You are held. And you deserve to feel good in your body. It's time to dream away. Original Script, Narration, Meditation Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved ✨ Find inner peace & healing with guided meditations.✨ Subscribe for NEW meditations regularly: ►    / @michellessanctuary   Michelle's Meditation Sanctuary offers FREE, calming guided meditations led by a soothing female voice. What to expect: 🧘‍♀️ Positive, empathetic meditations 🎶 Soothing sounds & music 🖼️ Calm visuals Techniques from hypnotherapy, mindfulness, CBT, and more 🌙 Perfect for: Reducing anxiety & stress Improving sleep Cultivating inner healing About Michelle's Sanctuary This channel is dedicated to helping you connect with your inner peace. Started by the creator of Michelle's Sanctuary for Sleep Stories (over 100,000 subscribers!). Connect with Michelle: 📸 Instagram:   / michellessanctuary   📘 Facebook:   / michellessanctuary   🎵 TikTok:   / michellessanctuary   📧 Email: [email protected] Support the channel: 💰 PayPal: https://www.paypal.me/michellessanctuary 💸 Venmo: https://www.venmo.com/michellehotaling ☕ Buy Me a Coffee: https://www.buymeacoffee.com/michsanc... More from Michelle: 😴 Michelle's Sanctuary (Sleep Stories): ⁨@MichellesSanctuary⁩ 🎧 Playlists: [Your Playlists Link Here] 🌐 Website: www.michellessanctuary.com Listen on the go: 🎧 Spotify: https://open.spotify.com/artist/6KSw0... 🍎 iTunes:   / michelles-sanctuary   🎵 Amazon Music: https://music.amazon.com/artists/B079... 🧘 Insight Timer: https://insighttimer.com/michellessan... Disclaimer: These meditations are for relaxing entertainment and not a substitute for professional medical advice. #DeepSleepMeditation #NervousSystemRegulation #TraumaInformed #TheSafePlace #youaresafe #InsomniaRelief #GuidedVisualization #CalmYourAnxiety #BedtimeStoryForGrownups #InnerSanctuary