How Black Women Can Create More Joy in Their Lives скачать в хорошем качестве

How Black Women Can Create More Joy in Their Lives

Black women (African American Women) are often tasked with caring for others. As a result they do not have time to really experience their "best life." It is time for Black women to implement practices that encourage self-discovery and emphasize self-care while empowering positive change . So, that they can reap the health benefits of living a joyful life. In this video, I will share 10 ways that Black women can create and joy. By creating a joyous life, Black women can live their best authentic life. My prior video referenced in the video mentioned: How Black Women Can Use Resilience to Embrace New Season In Life    • How Black Women Can Use Resilience to Embr...   The Positive Psychology.com article that I referred to is called 6 Benefits of Happiness According to the Research https://positivepsychology.com/benefi... Subscribe to Colette Elizabeth's YouTube Channel:    / @coletteelizabeth   Binge watch my YouTube videos:    • Black Women Creating Their Ever After   Follow me on Instagram:   / thecoletteelizabeth   DISCLAIMER: I am not a medical or licensed mental health care professional. Therefore, the content discussed on this channel should not be construed as medical or mental health advice, nor is the information a substitute for professional medical or mental health advice, diagnosis, expertise, or treatment. If you or any other person has a medical or mental health concern, you should consult with your health care provider and/or seek other professional medical treatment. The content provided and topic(s) discussed on this channel are intended for EDUCATIONAL and INFORMATIONAL purposes only.